Newsletter – March 2008

Equanimity

     Great calmness under strain. Isn’t that what we all want and need in our lives? When all is said and done aren’t we all seeking something that will give us evenness of mind under stress? How may we begin to have that which we seek manifest in in our day-to-day lives?

    We are going through this transition, kinda’ like going through the eye of the needle and extra baggage doesn’t allow us to go through. Stress, racing thoughts, physical tension prohibit us from getting where we want to go. We can peak our heads through but the rest gets stuck.

    Getting stuck is probably the easiest way to move itno complacency reaching that state of giving up… Try something new to help you break out of that stuckness so you can begin to recognize that you have been in the same place for a long, long time and to move forward you must set aside some of the dis-ease that keeps you locked into the old paradigm.

     We get stuck in a lot of differnt ways. We may think we have reached the goal and move itno spiritual bypass with a strong feeling that we have it all together. Then something happens and knocks our world for a loop. It is times like that when we must get up and take action to shake off the extra bagge so we can move foward. Sometimes we are just in plain old denial. It is easy to get there without even knowing where we are. That is what makes up denial in the first place.

     The HART Center offers meditation, yoga, pilates, energy work, massage, guided meditation, HART Work, Trance Movement and individual therapy to help you incorporate that Alpha state into your reality. The Sanctuary on Stage Road in Bartlet offers many wonderful opportunities to find just the right method. Unity Church on Walnut Grove has energy work available. Experiential healing Center has enery work. There are probably other places that I don’t know about offering so much to the community.  

     Take a chance and explore some of these incredible opportunities to find your way into the new paradigm.  It’s All Sacred.

Events from the HART 

March 1       9 am – 3 pm             HART WORK                     Jane and Keith              $75

Bring a sleeping bag, blankets, and a pillow to lie upon while breathing to music on your journey. Lunch is provided.

March 13, 14, 15       Prophecy and Beyond      Gary FourStar     March 13, 14, 15    $250

This workshop will speak and visit the areas of Prophecy concerning the coming times so that we, as individuals and communities can act in a balanced way without fear. Recognizing that the Earth, like all of life has it’s natural flow and ebb, or seasons of change and rebirth, we will deal with what we can do in positive and affirmative ways to create and strengthen our relationships with the spirit and natural worlds. How can we live so that our children and grandchildren can live in the future with a balanced way of being? This is the focus of this workshop… intense, fun, sad, factual, and demanding.

Please leave your beliefs outside the door… you can always pick them up as you leave. Contact Kay Hollahan at 901-239-6724.

March 27, 28, 29, 30    Understanding Codependency   Experiential Healing Center    $950

This four-day event is a program designed to address the underlying emotional issues related to painful life history including trauma and fmaily of origin issues that form the way we see and relate to current life relationships.It is held at a retreat center in Oxford. Please go to www.ehcmemphis.com for details.

April 11, 12, 13                     Rage Release              Keith & Jane             $225

If you are having difficulty expressing anger appropriately it may be a result of long standing resentment. This three-day intensive will delve into the depth of your anger and the interpretation of conflicts that your have held for a lifetime. You will be able to give yourself permission to really let out the feelings that have kept you locked into unhealthy behavior and replace those feelings and behaivors with a deep sense of satisfaction as you allow yourself to "go clear."  All three days are mandatory and a cap of 15 people is in place so everyone will receive the full benefit of this experience.

April 25                               Trance Movement       Keith and Jane         $35

Dont’ forget your sacred scarf to cover your eyes. Wear loose comfortable clothing and no jewelry.